Counselling Psychotherapy

 

Couples Counselling Near Shipley  RH13  West Sussex

Arguing couple, couples therapy West Sussex by Eleos Counselling

Couples Therapy Shipley West Sussex – Eleos Counselling

If you’re looking for couples therapy in Shipley, West Sussex, Eleos Counselling offers a calm, confidential space to help you and your partner reconnect, communicate, and move forward. Whether you’re experiencing emotional distance, recurring arguments, or feeling stuck in a cycle of misunderstanding, we’re here to support you with a warm, compassionate approach grounded in Emotionally Focused Therapy (EFT).

What Is Emotionally Focused Therapy (EFT)?

Emotionally Focused Therapy (EFT) is a well-researched, effective approach to couples therapy, developed by clinical psychologist Dr. Sue Johnson. Rooted in attachment theory, EFT helps partners understand the emotional needs driving their behaviours—and how unmet needs can lead to disconnection or conflict.

Instead of focusing only on practical communication techniques, EFT works with the underlying emotional patterns that shape how couples relate to one another. By helping partners become more emotionally accessible and responsive, EFT fosters deeper connection and lasting change.

Why Choose Couples Therapy in Shipley, West Sussex?

All relationships face moments of difficulty. Whether it’s unresolved issues, the stress of major life transitions, or simply growing apart, many couples feel overwhelmed at times. Couples therapy in Shipley offers the chance to explore your relationship in a neutral, supportive setting—away from the pressures of daily life.

At Eleos Counselling, we help couples:

  • Break unhelpful communication patterns

  • Rebuild trust and emotional safety

  • Improve empathy and understanding

  • Deepen intimacy and emotional closeness

  • Create a foundation for long-term resilience

Seeking help is not a sign of failure—it’s a positive step toward strengthening your bond.

What to Expect in EFT-Based Couples Therapy

When you begin couples therapy at our Shipley practice, you can expect a tailored approach that meets the needs of both partners. Guided by EFT, we help you explore your emotional dynamics with care and clarity.

The process typically includes:

  1. Identifying negative cycles – uncovering the repetitive patterns that fuel distance or conflict

  2. Understanding emotional needs – gaining insight into what each partner is truly feeling and needing beneath the surface

  3. Building emotional safety – creating space for open, honest conversations without fear of judgement

  4. Creating secure bonds – learning new ways of relating that encourage lasting emotional closeness

EFT is suitable for all couples—whether you’ve been together for years or are navigating early challenges.

Why EFT Stands Out as a Relationship Therapy

Emotionally Focused Therapy is one of the most effective models for long-term relationship change. Research shows:

  • 70–75% of couples move from distress to recovery

  • 90% report significant improvement in their relationship

Unlike quick-fix solutions, EFT helps couples build a secure emotional connection that can weather future challenges.

Our Counselling Environment Near Shipley

Eleos Counselling is based in a peaceful location near Shipley, RH13, in the heart of West Sussex. Surrounded by the tranquillity of the countryside, our practice provides a private and calming space to focus on your relationship. The setting itself helps couples step away from everyday distractions and reconnect on a deeper level.

Why Choose Eleos Counselling for Couples Therapy in Shipley?

Years of experience working with couples at all stages of relationship difficulty
Skilled in Emotionally Focused Therapy, an evidence-based model for healing and connection
A safe, non-judgemental space where both partners are respected and heard
Located close to Shipley, RH13—easily accessible from surrounding West Sussex areas

We are committed to helping couples rebuild trust, improve communication, and restore emotional intimacy.

Take the First Step Toward a Stronger Relationship

If you’re feeling disconnected or stuck in your relationship, now may be the right time to begin couples therapy in Shipley, West Sussex. At Eleos Counselling, we offer you a path forward—one based on empathy, emotional safety, and deep transformation.

Call us today on 07854 602050
Email us at info@eleoscounselling.com
Visit: www.eleoscounselling.co.uk

Let’s work together to create the connection you both deserve.

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Contact Us

The Workshop Little East Street,

Billingshurst, West Sussex RH14 9NP

Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050

We didn’t know how to talk without fighting. Therapy gave us the space to listen.
— Mark & Elena, couples therapy clients at Eleos Counselling

“When we first came to Eleos, we were exhausted. Every conversation turned into an argument. We kept circling the same issues — parenting, trust, intimacy — but never really hearing each other.

Our therapist helped us slow everything down. It wasn’t about who was right. It was about what we each needed underneath the frustration.

We started to feel seen again. There were tears, yes. But also laughter. Hope. For the first time in a long time, we began to feel like a team again.

It hasn’t been easy. But now we know how to reach for each other instead of pulling away.”

How do I book a session?

If you’re worried about your relationship or thinking about couples therapy, you can call or email Eleos Counselling using the numbers on our Contact Us page. All calls are treated in strict confidence.

Or, if you’re ready to take the next step, simply click the button below. You’ll be taken to our online diary where you can book an assessment session at a time that works for both of you.

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Eleos Counselling: Compassionate Couples Therapy Near Amberley, West Sussex Relationships are the foundation of our emotional well-being, offering love, connection, and companionship. However, even the most devoted partnerships can face challenges that leave couples feeling disconnected or unsure of how to move forward. Miscommunication, unresolved conflicts, or emotional distance can create tension and strain. At Eleos Counselling, near Amberley, BN18, in West Sussex, we provide a safe and compassionate space to help couples navigate these challenges and rediscover the joy and intimacy in their relationship. Our approach is rooted in Emotionally Focused Therapy (EFT), a research-backed method that helps couples strengthen emotional bonds, rebuild trust, and foster lasting connection. What Is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) is a structured approach to couples counselling developed by Dr. Sue Johnson. Based on attachment theory, EFT emphasizes the importance of emotional bonds in creating and maintaining healthy relationships. Unlike approaches that address only surface-level communication issues, EFT delves into the underlying emotional dynamics that drive behaviors and conflicts. By identifying and addressing these deeper patterns, EFT helps couples build stronger, more secure connections that can weather the challenges of life together. The Benefits of EFT EFT is widely recognized as one of the most effective forms of couples therapy. Its benefits include: 1. Addresses Core Emotional Needs: EFT focuses on the underlying emotional needs and attachment patterns that contribute to conflict, rather than just treating symptoms. 2. Builds Emotional Safety: EFT helps couples create a secure environment where they can express themselves openly, fostering trust and understanding. 3. Proven Effectiveness: Research consistently shows that 70-75% of couples experience significant improvement with EFT, and 90% report lasting positive changes in their relationship. 4. Promotes Lasting Change: By addressing the root causes of conflict, EFT equips couples with tools to maintain a strong, loving connection long after therapy ends. 5. Adaptable for All Couples: Whether you’re newly together or have been in a relationship for years, EFT is effective at addressing a wide range of issues and strengthening bonds. Why Seek Couples Therapy? All relationships face challenges at some point. Stress from work, family, or life transitions can create tension, while unresolved conflicts or recurring arguments can erode trust and intimacy. Over time, these issues can leave both partners feeling frustrated, isolated, or emotionally distant. Couples therapy offers a supportive space where you can address these challenges with the help of a skilled professional. At Eleos Counselling, we help couples: • Identify and break negative patterns of interaction. • Rebuild trust and emotional intimacy. • Strengthen their emotional connection and understanding of each other. • Improve communication and foster empathy. • Develop tools to navigate future challenges with confidence and resilience. Seeking therapy is a proactive and courageous step that shows a commitment to building a healthier, more fulfilling relationship. What to Expect from EFT-Based Couples Therapy At Eleos Counselling, we provide a warm and welcoming environment where both partners feel heard and supported. Guided by the principles of EFT, our sessions focus on understanding and transforming the emotional dynamics that may be causing tension or disconnection in your relationship. During therapy, we’ll: 1. Explore Negative Cycles: Together, we’ll identify patterns of behavior and communication that may be contributing to conflict or distance. 2. Understand Emotional Needs: We’ll delve into the deeper emotions and attachment needs driving these patterns, fostering greater understanding and compassion. 3. Foster Emotional Safety: By creating a secure space, we’ll support you in expressing your feelings openly and constructively, building trust and intimacy. 4. Develop Positive Patterns: Through EFT, you’ll learn healthier ways of interacting that strengthen your bond and promote emotional closeness. EFT isn’t just about addressing current challenges—it equips couples with tools to build a resilient and thriving partnership that endures life’s ups and downs. Who Can Benefit from EFT? EFT is a versatile approach that supports couples at any stage of their relationship. Whether you’re: • Struggling with recurring arguments or communication difficulties. • Rebuilding trust after a breach or conflict. • Coping with significant life changes, such as parenthood, career transitions, or retirement. • Feeling emotionally distant or disconnected. • Seeking to deepen intimacy and strengthen your bond. EFT provides the guidance and support needed to create a healthier, more connected relationship. A Peaceful Setting Near Amberley Our practice near Amberley is located in the beautiful West Sussex countryside, offering a serene and welcoming environment for couples therapy. This tranquil setting provides the perfect space to step away from daily distractions and focus on your relationship in a calm and reflective atmosphere. At Eleos Counselling, we believe that a peaceful and supportive environment is essential for fostering trust, communication, and meaningful growth. Why Choose Eleos Counselling? At Eleos Counselling, we are passionate about helping couples build stronger, healthier relationships. With years of experience and a deep understanding of EFT principles, we provide compassionate, professional guidance tailored to your unique needs. We understand that seeking therapy can feel like a significant step, and we’re here to support you every step of the way. By fostering empathy, understanding, and open communication, we empower couples to overcome challenges and create a brighter future together. Take the First Step Toward Reconnection Couples therapy offers an opportunity to rebuild trust, improve communication, and rediscover the connection that brought you together. At Eleos Counselling, we’re here to guide you on this journey with care and compassion. If you’re ready to take the first step toward a healthier, more resilient relationship, contact Eleos Counselling today to arrange a confidential consultation. Together, we’ll explore the dynamics of your relationship, address the challenges you’re facing, and work toward a bond that feels secure, loving, and enduring. Your journey to a stronger, more connected partnership begins here. Let Eleos Counselling help you and your partner create a future filled with love, trust, and understanding.

We're here to walk with you

 

📞 Call us today: 07854602050

📧 Email us: info@eleoscounselling.com