Counselling Psychotherapy

 

Couples Counselling Near Midhurst  GU29  West Sussex

Couple holding hands in a therapy session – couples therapy near Midhurst, West Sussex with Eleos Counselling

Couples Therapy Near Midhurst – Eleos Counselling in West Sussex

Are you looking for couples therapy near Midhurst? At Eleos Counselling, we provide a warm, professional space where you and your partner can rebuild trust, reconnect emotionally, and strengthen your relationship. Based near Midhurst (GU29) in the heart of West Sussex, we specialise in helping couples navigate challenges with care and clarity.

Whether you’re feeling stuck in recurring conflict, experiencing emotional distance, or simply want to grow closer, couples therapy near Midhurst can offer a powerful opportunity to move forward together.

What Is Emotionally Focused Therapy (EFT)?

Our sessions are rooted in Emotionally Focused Therapy (EFT)—an evidence-based method developed by psychologist Dr. Sue Johnson. EFT helps couples repair emotional disconnect by focusing on attachment needs and the patterns that shape how partners relate to each other.

Unlike problem-solving approaches that focus only on behaviour, EFT works to uncover the emotions behind conflict. This allows couples to understand one another more deeply and rebuild a secure emotional bond.

Why Choose Couples Therapy Near Midhurst?

Every relationship experiences difficult moments. Over time, misunderstandings, emotional wounds, or stress from work, parenting, or life transitions can take a toll. Couples therapy near Midhurst provides a safe and structured space to work through these issues.

You and your partner can expect to:

  • Break out of negative communication cycles

  • Understand each other’s emotional needs

  • Rebuild trust after hurt or betrayal

  • Improve emotional and physical intimacy

  • Develop tools to manage future challenges together

Seeking couples counselling is a proactive step toward healing, not a sign of failure. It shows commitment, care, and a willingness to grow.

How EFT Can Help Your Relationship

At Eleos Counselling, we use the EFT model to guide couples through a process of reconnection. Here’s what to expect in therapy:

1. Identify Patterns

We explore the unhelpful cycles of conflict or distance that may be playing out between you.

2. Understand Emotions

We go beneath the surface to uncover the feelings and fears driving your reactions.

3. Build Emotional Safety

Our sessions foster openness and empathy, helping you feel heard, valued, and understood.

4. Strengthen the Bond

You’ll develop more supportive ways to relate to one another, restoring closeness and connection.

EFT has a strong evidence base—70–75% of couples experience significant improvement, and up to 90% report lasting gains in relationship satisfaction.

Who We Support at Eleos Counselling

Couples therapy near Midhurst is suitable for couples of all ages, backgrounds, and relationship stages. Whether you’re:

  • Newly together and want to build a strong foundation

  • In a long-term relationship and feeling emotionally distant

  • Rebuilding after infidelity or a difficult event

  • Navigating major life transitions like parenting, retirement, or loss

We tailor therapy to your specific needs, always approaching your relationship with care, curiosity, and compassion.

A Peaceful Setting for Couples Therapy in Midhurst

Located near Midhurst, West Sussex, our counselling space offers a peaceful, private setting to focus on your relationship. Midhurst’s natural beauty and calm atmosphere make it an ideal location for reflection and growth.

Stepping away from your everyday routine allows you and your partner to fully engage with one another—without distractions.

Why Choose Eleos Counselling?

At Eleos Counselling, we are passionate about helping couples find hope and strength through connection. Our approach is:

  • Compassionate – We listen without judgement and honour both partners’ perspectives.

  • Experienced – We’re trained in EFT and have supported many couples facing complex challenges.

  • Confidential – We provide a respectful, private environment where you can speak freely.

  • Effective – EFT is a proven model with long-term results and deep emotional impact.

You’re not alone in this. We’re here to walk beside you on the path toward renewal and healing.

Take the First Step Toward a Stronger Relationship

Whether you’re facing specific problems or simply want to reconnect, couples therapy near Midhurst offers you and your partner a chance to create a deeper, more loving bond.

📞 Contact Eleos Counselling today to book a confidential consultation. We’re here to support you through the ups and downs, and help you build a relationship that truly thrives.

Your journey to healing starts now. Let’s begin together.

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Contact Us

The Workshop Little East Street,

Billingshurst, West Sussex RH14 9NP

Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050

We didn’t know how to talk without fighting. Therapy gave us the space to listen.
— Mark & Elena, couples therapy clients at Eleos Counselling

“When we first came to Eleos, we were exhausted. Every conversation turned into an argument. We kept circling the same issues — parenting, trust, intimacy — but never really hearing each other.

Our therapist helped us slow everything down. It wasn’t about who was right. It was about what we each needed underneath the frustration.

We started to feel seen again. There were tears, yes. But also laughter. Hope. For the first time in a long time, we began to feel like a team again.

It hasn’t been easy. But now we know how to reach for each other instead of pulling away.”

How do I book a session?

If you’re worried about your relationship or thinking about couples therapy, you can call or email Eleos Counselling using the numbers on our Contact Us page. All calls are treated in strict confidence.

Or, if you’re ready to take the next step, simply click the button below. You’ll be taken to our online diary where you can book an assessment session at a time that works for both of you.

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nfographic showing key benefits of couples therapy near Midhurst, including improved communication, emotional connection, conflict resolution, and relationship clarityRelationships are the foundation of our emotional well-being, offering love, connection, and companionship. However, even the most devoted partnerships can face challenges that leave couples feeling disconnected or unsure of how to move forward. Miscommunication, unresolved conflicts, or emotional distance can create tension and strain. At Eleos Counselling, near Amberley, BN18, in West Sussex, we provide a safe and compassionate space to help couples navigate these challenges and rediscover the joy and intimacy in their relationship. Our approach is rooted in Emotionally Focused Therapy (EFT), a research-backed method that helps couples strengthen emotional bonds, rebuild trust, and foster lasting connection. What Is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) is a structured approach to couples counselling developed by Dr. Sue Johnson. Based on attachment theory, EFT emphasizes the importance of emotional bonds in creating and maintaining healthy relationships. Unlike approaches that address only surface-level communication issues, EFT delves into the underlying emotional dynamics that drive behaviors and conflicts. By identifying and addressing these deeper patterns, EFT helps couples build stronger, more secure connections that can weather the challenges of life together. The Benefits of EFT EFT is widely recognized as one of the most effective forms of couples therapy. Its benefits include: 1. Addresses Core Emotional Needs: EFT focuses on the underlying emotional needs and attachment patterns that contribute to conflict, rather than just treating symptoms. 2. Builds Emotional Safety: EFT helps couples create a secure environment where they can express themselves openly, fostering trust and understanding. 3. Proven Effectiveness: Research consistently shows that 70-75% of couples experience significant improvement with EFT, and 90% report lasting positive changes in their relationship. 4. Promotes Lasting Change: By addressing the root causes of conflict, EFT equips couples with tools to maintain a strong, loving connection long after therapy ends. 5. Adaptable for All Couples: Whether you’re newly together or have been in a relationship for years, EFT is effective at addressing a wide range of issues and strengthening bonds. Why Seek Couples Therapy? All relationships face challenges at some point. Stress from work, family, or life transitions can create tension, while unresolved conflicts or recurring arguments can erode trust and intimacy. Over time, these issues can leave both partners feeling frustrated, isolated, or emotionally distant. Couples therapy offers a supportive space where you can address these challenges with the help of a skilled professional. At Eleos Counselling, we help couples: • Identify and break negative patterns of interaction. • Rebuild trust and emotional intimacy. • Strengthen their emotional connection and understanding of each other. • Improve communication and foster empathy. • Develop tools to navigate future challenges with confidence and resilience. Seeking therapy is a proactive and courageous step that shows a commitment to building a healthier, more fulfilling relationship. What to Expect from EFT-Based Couples Therapy At Eleos Counselling, we provide a warm and welcoming environment where both partners feel heard and supported. Guided by the principles of EFT, our sessions focus on understanding and transforming the emotional dynamics that may be causing tension or disconnection in your relationship. During therapy, we’ll: 1. Explore Negative Cycles: Together, we’ll identify patterns of behavior and communication that may be contributing to conflict or distance. 2. Understand Emotional Needs: We’ll delve into the deeper emotions and attachment needs driving these patterns, fostering greater understanding and compassion. 3. Foster Emotional Safety: By creating a secure space, we’ll support you in expressing your feelings openly and constructively, building trust and intimacy. 4. Develop Positive Patterns: Through EFT, you’ll learn healthier ways of interacting that strengthen your bond and promote emotional closeness. EFT isn’t just about addressing current challenges—it equips couples with tools to build a resilient and thriving partnership that endures life’s ups and downs. Who Can Benefit from EFT? EFT is a versatile approach that supports couples at any stage of their relationship. Whether you’re: • Struggling with recurring arguments or communication difficulties. • Rebuilding trust after a breach or conflict. • Coping with significant life changes, such as parenthood, career transitions, or retirement. • Feeling emotionally distant or disconnected. • Seeking to deepen intimacy and strengthen your bond. EFT provides the guidance and support needed to create a healthier, more connected relationship. A Peaceful Setting Near Amberley Our practice near Amberley is located in the beautiful West Sussex countryside, offering a serene and welcoming environment for couples therapy. This tranquil setting provides the perfect space to step away from daily distractions and focus on your relationship in a calm and reflective atmosphere. At Eleos Counselling, we believe that a peaceful and supportive environment is essential for fostering trust, communication, and meaningful growth. Why Choose Eleos Counselling? At Eleos Counselling, we are passionate about helping couples build stronger, healthier relationships. With years of experience and a deep understanding of EFT principles, we provide compassionate, professional guidance tailored to your unique needs. We understand that seeking therapy can feel like a significant step, and we’re here to support you every step of the way. By fostering empathy, understanding, and open communication, we empower couples to overcome challenges and create a brighter future together. Take the First Step Toward Reconnection Couples therapy offers an opportunity to rebuild trust, improve communication, and rediscover the connection that brought you together. At Eleos Counselling, we’re here to guide you on this journey with care and compassion. If you’re ready to take the first step toward a healthier, more resilient relationship, contact Eleos Counselling today to arrange a confidential consultation. Together, we’ll explore the dynamics of your relationship, address the challenges you’re facing, and work toward a bond that feels secure, loving, and enduring. Your journey to a stronger, more connected partnership begins here. Let Eleos Counselling help you and your partner create a future filled with love, trust, and understanding.

We're here to walk with you

 

📞 Call us today: 07854602050

📧 Email us: info@eleoscounselling.com