Counselling Psychotherapy
Couples Counselling near Aversane RH14 West Sussex
Eleos Counselling: Compassionate Couples Therapy Near Adversane, West Sussex
Relationships are at the heart of our lives, bringing love, joy, and a sense of belonging. However, even the strongest partnerships can encounter challenges. Miscommunication, unresolved conflicts, or emotional distance can create barriers that leave both partners feeling disconnected. At Eleos Counselling, located near Adversane, RH14, in West Sussex, we offer couples therapy to help you and your partner rebuild trust, deepen your connection, and strengthen your relationship.
We specialize in Emotionally Focused Therapy (EFT), a proven and transformative method that focuses on repairing and enhancing the emotional bond between partners. With compassion and expertise, we guide couples through their struggles toward a healthier and more fulfilling partnership.
What Is Emotionally Focused Therapy (EFT)?
Emotionally Focused Therapy (EFT) is a research-backed approach to couples counselling developed by Dr. Sue Johnson. Grounded in attachment theory, EFT emphasizes the importance of secure emotional bonds in creating and maintaining healthy relationships.
EFT goes beyond surface-level communication techniques and delves into the underlying emotions and patterns that drive interactions. By addressing these core dynamics, EFT helps couples create a stronger, more secure bond that can withstand life’s challenges.
The Unique Benefits of EFT
EFT offers several advantages over other methods of couples therapy:
- Addresses Core Issues: While other approaches may focus on specific problems, EFT explores the emotional roots of conflicts, fostering deeper and more lasting change.
- Strengthens Emotional Connection: EFT helps couples rebuild emotional trust and intimacy, creating a foundation for a healthier relationship.
- Proven Effectiveness: Studies show that 70-75% of couples experience significant improvement with EFT, with 90% reporting lasting positive results.
- Long-Term Impact: By transforming the way couples understand and respond to each other, EFT provides tools for sustaining a strong relationship over time.
- Inclusive for All Couples: EFT is effective for couples at any stage of their relationship, from new partnerships to those seeking to heal after years of strain.
Why Seek Couples Therapy?
Every relationship encounters moments of difficulty. Stress, unresolved conflicts, or significant life transitions can strain even the closest partnerships, leaving both partners feeling isolated or stuck. Couples therapy provides a space to address these challenges together, with the support of a compassionate and experienced professional.
At Eleos Counselling, we help couples:
- Break negative patterns of interaction.
- Rebuild trust and intimacy.
- Strengthen emotional bonds.
- Improve communication and understanding.
- Develop tools to navigate future challenges.
Seeking therapy is an investment in your relationship, demonstrating a commitment to its growth and success.
A Tranquil Setting Near Adversane
Located near the peaceful village of Adversane, our practice provides a welcoming and serene environment for couples’ therapy. Surrounded by the beauty of West Sussex, our space offers a calm setting where you and your partner can focus on your relationship without distractions.
Take the First Step Toward a Stronger Relationship
At Eleos Counselling, we are dedicated to helping couples create healthier, more fulfilling relationships. Using the principles of EFT, we provide professional and compassionate guidance tailored to your needs.
If you’re ready to take the first step toward rebuilding trust and connection, contact Eleos Counselling today to schedule a confidential consultation. Together, we’ll work toward a stronger, more secure partnership.
Your journey to a brighter future begins here. Let Eleos Counselling guide you toward a relationship filled with trust, love, and understanding.
Relationship Counselling Across West Sussex
At Eleos Counselling, we provide professional couples therapy in:
Whether you’re facing a specific issue or simply want to reconnect, Eleos Counselling offers a supportive, professional space to help your relationship move forward—wherever you are in West Sussex.
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
“We honestly thought it was over.”
Emma and Jake had reached breaking point. Communication had all but stopped, trust was fragile, and the emotional distance between them felt impossible to bridge. They came to Eleos Counselling, not sure if therapy would help—but knowing they couldn’t go on as they were.
From the first session with couples therapist Tony Larkin, they felt seen, heard, and supported. “Tony didn’t take sides—he helped us really listen to each other, probably for the first time in years,” said Emma.
Through guided sessions, they began to understand the deeper patterns driving their disconnection. They learned how to express their needs without blame, repair past hurts, and slowly rebuild the bond they thought they’d lost.
“Now we laugh again. We talk. We’re close. We’ve got our relationship back,” Jake shared.
They call it a turning point. We just call it the power of compassionate therapy.
Eleos Counselling – for couples who still have hope.
Frequently Asked Questions (FAQ) About Couples Therapy
How do we know if we need couples counselling?
Most couples wait until things feel really difficult before seeking support—but you don’t have to be in crisis to benefit. If you’re feeling distant, arguing more, struggling to communicate, or simply wanting to reconnect and strengthen your bond, therapy can help.
What happens in couples therapy sessions?
We provide a calm, neutral space where both partners feel heard. Your therapist will support you to explore patterns in your relationship, understand each other’s needs more deeply, and build practical tools to improve trust, communication, and emotional closeness.
Do we have to come together, or can we speak to the therapist individually too?
While most sessions are joint, some couples benefit from one or two individual sessions as part of the process. We’ll talk with you about what feels most helpful and respectful for both of you.
What if one of us is unsure about therapy?
That’s completely okay. It’s common for one partner to feel more ready than the other. We welcome honest conversations about your hesitations—your therapist will never take sides or push an agenda. Our goal is to create a space where both of you feel safe and respected.
Will the therapist tell us what to do?
No. Couples therapy isn’t about taking sides or handing out ultimatums. It’s about helping you both understand each other more clearly and work out what kind of relationship you want to build—together.
Is couples counselling confidential?
Yes. What you share in sessions stays private, within the bounds of professional ethics. We will always explain confidentiality fully at your first session so that you both feel informed and secure.