Counselling, Psychotherapy
for General Anxiety Disorder(GAD)
Near Shipley,RH13,West Sussex
Anxiety Counselling and Psychotherapy Near Shipley RH13, West Sussex
Private Support for Generalised Anxiety Disorder in Shipley
Anxiety Doesn’t Have to Control Your Life
Anxiety can show up in many ways.
You might feel restless, short of breath, or unable to stop overthinking.
Some people lie awake at night, worrying about things that haven’t happened. Others feel panic in crowded shops or when facing the day ahead.
If you live near Shipley RH13 and are looking for private anxiety treatment in West Sussex, Eleos Counselling is here to help.
Compassionate Anxiety Therapy in West Sussex
We understand how exhausting it can be to live with Generalised Anxiety Disorder (GAD).
Our therapists provide gentle, one-to-one support in a calm and private setting.
Whether you’re feeling overwhelmed, struggling with health anxiety, or facing repeated panic attacks, therapy can help you make sense of it all.
Our practice has helped many people over the years.
You don’t have to explain away your feelings or “just get on with it.”
Anxiety is not weakness.
It’s your body and mind calling for support. And there are ways through.
Therapists You Can Trust
At Eleos Counselling, we believe the therapeutic relationship matters.
We take time to get to know you, without judgment or pressure.
Our therapists are experienced, compassionate, and registered members of the British Association of Counsellors and Psychotherapists (BACP).
You can trust that your sessions are confidential, respectful, and built around your needs.
Whether you’re looking for GAD counselling in West Sussex or general anxiety therapy near Shipley, we will meet you with care.
How We Can Help
Anxiety often feels like a tangled knot.
We help you gently untangle it.
You might not know exactly why you feel anxious, or you might carry deep worries about health, work, or relationships.
We listen, we reflect, and we support you as you understand what your anxiety is trying to tell you.
We offer therapy for social anxiety, health anxiety, panic attacks, and stress-related issues.
Many clients also come to us for anxiety and depression therapy in West Sussex when low mood adds another layer of difficulty.
Flexible, Confidential Support
You don’t have to travel far or wait in busy NHS queues.
If you prefer to stay home, we offer secure online anxiety therapy in West Sussex.
Our virtual anxiety counselling is private and easy to access.
We also offer remote anxiety treatment if you’re elsewhere in the county.
Some people want to meet face-to-face.
Others feel safer starting with teletherapy for anxiety.
We support you in the way that feels right for you.
Support When You Need It Most
Whether your anxiety started recently or has been with you for years, it’s not too late to seek help.
You may be looking to find an anxiety therapist in West Sussex who understands without rushing to fix.
That’s what we offer.
We’re not here to label or correct you.
We’re here to listen and support real change.
If you’re asking, “Where can I find the best anxiety counsellor near me in West Sussex?” or looking for anxiety therapy reviews to guide your decision, Eleos Counselling is here.
Our work speaks through the lives we’ve helped rebuild.
Therapy That Respects Your Pace
We don’t push.
We don’t preach.
We work with you at a pace that feels safe.
Whether it’s anxiety from recent life stress, ongoing social anxiety, or constant fear that something bad will happen, we take it seriously.
You don’t need to wait until things get worse.
Many people come to us for stress and anxiety counselling in West Sussex because they feel life is getting harder to manage.
That first step can be the one that changes everything.
Serving Shipley and Beyond
We are based in West Sussex and welcome clients from Shipley RH13 and nearby areas.
We also work with people seeking anxiety counselling in Worthing, therapy in Horsham, or support near Crawley.
Whether you need panic attack therapy in West Sussex or just want someone to talk to about daily worry, Eleos Counselling is here.
Start Now. Your Life Matters.
You don’t have to keep pushing through the fear.
You don’t have to do it alone.
Therapy can help you feel calm again.
It can help you enjoy your life, trust yourself, and take back control from anxiety.
Reach out today.
We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
“I started drinking because I was anxious all the time.”
– Emma, 25
I never used to think I had a problem. I’d tell myself, “It’s just a glass of wine to take the edge off.” But over time, one glass became three, and then a bottle. I didn’t even enjoy drinking – I just didn’t know how else to calm my thoughts. My anxiety felt like it was swallowing me whole, and alcohol was the only thing that made it stop, even for a little while.
It wasn’t until I found myself cancelling plans, hiding bottles, and waking up feeling ashamed that I realised something had to change. I felt stuck in a cycle that I didn’t know how to break. That’s when I reached out for help.
Therapy gave me a space to be honest – not just with someone else, but with myself. I learned how much of my drinking was rooted in fear, self-doubt, and the pressure to seem like I had it all together. My therapist didn’t judge me. Instead, she helped me see my anxiety differently – not as something broken in me, but as a part of me that needed compassion.
Now, I still have anxious days, but I no longer run from them. I’ve found healthier ways to cope, and for the first time in years, I feel hopeful. Asking for support was the hardest part, but also the most important thing I’ve ever done.
How do I book a session?
If you’re concerned about your own anxiety or somebody else’s, you can call or email Eleos Counselling on any of the numbers on the contact us page.; All calls are treated in confidence. Or you can book an assessment session by simply clicking on the button below there you will be taken to an online diary where you can book a session at your convenience.
