Counselling, Psychotherapy

for General Anxiety Disorder(GAD)

Near Midhust,GU29,West Sussex

Eleos Counselling: Gentle, Compassionate Therapy for Anxiety Near Midhust GU29, West Sussex

A compassionate counselling session in progress, showing a therapist gently engaging with a thoughtful client in a warm, private setting. Ideal representation of psychotherapy support available at Eleos Counselling in West Sussex, specialising in anxiety, relationship issues, and emotional wellbeing.

Anxiety Therapy Near Midhurst, GU29 – Eleos Counselling West Sussex

Living with anxiety can be exhausting. At Eleos Counselling, we offer anxiety therapy near Midhurst GU29 to help you understand your experience, manage difficult symptoms, and begin to feel calm again. While anxiety may feel overwhelming now, with the right support, things can improve.

You don’t have to manage this on your own. Together, we’ll explore what’s happening and help you move forward.

Empowering Care: Our focus is on equipping you with the tools and confidence to manage anxiety in your daily life, empowering you to move forward with greater ease.

What Anxiety Might Look Like

Everyone experiences anxiety differently, but it often leaves people feeling stuck or unsafe. Although anxiety can be triggered by stress, it sometimes appears without any clear reason. Common symptoms include:

  • Ongoing worry that’s difficult to control

  • Racing thoughts or trouble concentrating

  • Physical tension, sweating, or heart palpitations

  • Avoiding certain situations or conversations

  • Feeling constantly on edge or restless

Some individuals experience generalised anxiety, while others face panic attacks, social anxiety, or specific phobias. No matter how your anxiety shows up, it’s valid—and treatable.

We're here to walk with you

 

📞 Call us today: 07854602050

📧 Email us: info@eleoscounselling.com

Info graphic display the benefits of therapy for anxiety,001 

Info graphic, illustrate and the benefits of therapy, for anxiety GAD I

Contact Us

The Workshop Little East Street,

Billingshurst, West Sussex RH14 9NP

Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050

Testimony from Claire, 41

I came to therapy feeling like I was constantly walking on a tightrope. On the outside, I managed—work, parenting, everyday life—but inside I felt overwhelmed, anxious, and unsure of who I really was anymore. I didn’t know how to ask for help. I just knew I couldn’t keep going the way I was.

From the very first session, I felt listened to in a way I hadn’t experienced before. My therapist didn’t try to fix me or rush me to a solution. Instead, she helped me understand how long I’d been carrying certain beliefs about myself—beliefs that weren’t kind or true.

We worked through things I’d buried for years. It was emotional at times, but it was also such a relief. I began to notice when I was being hard on myself and started learning how to respond with more compassion. That’s something I never thought I’d be able to do.

Looking back, I’m amazed at how far I’ve come. Life still has its ups and downs, but I’m no longer scared of my feelings. I have tools, I have clarity—and I have hope. Therapy gave me that. It’s one of the best things I’ve ever done for myself.

 

How do I book a session?

If you’re concerned about your own anxiety or somebody else’s, you can call or email Eleos Counselling on any of the numbers on the contact us page.; All calls are treated in confidence. Or you can book an assessment session by simply clicking on the button below there you will be taken to an online diary where you can book a session at your convenience.

Why Choose Eleos Counselling Near Midhurst GU29?

Clients choose Eleos Counselling because we offer professional, heart-centred care in a peaceful setting. Beyond qualifications, what matters is how you feel during sessions—safe, accepted, and heard.

Here’s what makes our therapy service unique:

  • Experienced therapists trained in anxiety-related issues

  • Compassionate, down-to-earth conversations

  • Calm, confidential setting near Midhurst

  • Tailored therapy plans based on your needs, not assumptions

  • BACP registered, ensuring ethical, professional care

Rather than using a one-size-fits-all model, we adapt to you. Your story, your strengths, your goals—these shape the direction of your therapy.

Why Choose Eleos Counselling Near Midhurst GU29?

Clients choose Eleos Counselling because we offer professional, heart-centred care in a peaceful setting. Beyond qualifications, what matters is how you feel during sessions—safe, accepted, and heard.

Here’s what makes our therapy service unique:

  • Experienced therapists trained in anxiety-related issues

  • Compassionate, down-to-earth conversations

  • Calm, confidential setting near Midhurst

  • Tailored therapy plans based on your needs, not assumptions

  • BACP registered, ensuring ethical, professional care

Rather than using a one-size-fits-all model, we adapt to you. Your story, your strengths, your goals—these shape the direction of your therapy.

Beginning Your Journey at Eleos Counselling

The first step is an initial consultation where we get to know your concerns, values, and goals. From there, we design a therapy plan that works for you.

Throughout this process, your experience remains central. You’ll have space to explore past experiences, current struggles, and hopes for the future. Moreover, you’ll never be judged or rushed—only respected and supported.


Accessible Counselling Near Midhurst GU29

Our therapy practice is located near Midhurst, offering a quiet, reflective environment in the heart of West Sussex. We are easily reached from Petworth, Easebourne, and nearby villages. Although parking is not free, convenient public parking is available near the premises.

For those using public transport, our location is within reach of local bus routes and road links.


Ready to Take That First Step?

Starting therapy can feel daunting, but reaching out is often the most powerful move you can make. At Eleos Counselling, you’ll find a safe space to untangle your anxiety and begin to build lasting peace.

📞 Call us today: 07854 602050
📧 Email us: info@eleoscounselling.com
🌐 Visit: www.eleoscounselling.co.uk

Let us help you move from anxiety toward confidence, calm, and emotional clarity.