Addictions and Dependency Issues
Mental health concerns
- Anxiety (generalised anxiety disorder)
- Panic attack attacks, social anxiety
- Depression
- Stress (work related, academic, personal)
- OCD (obsessive compulsive disorder)
- Phobias (specific phobias, health anxiety, fear of failure)
- Mood disorders
Relationship & family difficulties
Grief and loss
- Bereavement (loss of a loved one)
- Miscarriage
- Pet bereavement
Neurodiversity
- ADHD (attention deficit hyperactivity disorder)
- Autism (social anxiety, sensory overload, masking fatigue)
- Dyslexia, dyspraxia & executive functioning challenges
Self -perception & identity
- Low self-esteem & confidence issues
- Body Dysmorphia
Online therapy counselling
Emotional regulation behavioural issues
- Anger management
- Self harm
- Suicidal thoughts
Spirituality and philosophical concerns
- Meaning & purpose in life
- Existential anxiety
- Spiritual or religious trauma
