Counselling Psychotherapy for Gambling Addiction West Sussex
Counselling Psychotherapy for Gambling Addiction West Sussex
Are you stuck in a cycle of gambling that’s starting to take over your life? At Eleos Counselling, we offer confidential counselling psychotherapy for gambling addiction in West Sussex—support that helps you explore why gambling became a coping strategy and how to take back control. Our counselling psychotherapy for gambling addiction West Sussex gives you a calm, private space to talk openly, understand your triggers, and begin the process of healing.
Gambling Addiction: More Than Just Money
Gambling problems can start with small bets or online games. But over time, the stakes often rise—emotionally, financially, and relationally. In 2023, the UK gambling industry brought in over £15 billion, with thousands of people struggling in silence behind those numbers. That same year, more than 345,000 people signed up for GAMSTOP to block access to gambling websites, signalling how widespread the issue has become.
For some, gambling is a form of entertainment. For others, it becomes a form of escape. Left unchecked, gambling can lead to serious debt, mental health struggles, and isolation. NHS data shows that the number of people seeking treatment for gambling addiction has doubled in recent years. If you’re facing these challenges, know that there is hope—and there is help.
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
**“I didn’t realise how far I’d fallen into gambling until everything around me started to crack. I was hiding the truth from my family, borrowing money I couldn’t repay, and lying to people I cared about. I felt ashamed, stuck, and completely alone.
Coming to Eleos Counselling changed that. In therapy, I finally had a space to speak honestly—without judgement. It wasn’t just about stopping the gambling. It was about understanding what had driven me there in the first place.
Week by week, I started to rebuild. I learned how to face urges, manage stress, and begin repairing the damage I’d caused. It was painful at times, but it was also healing.
For the first time in years, I feel like myself again. I’m not hiding anymore.”**
— Former client, Eleos Counselling
How do I book a session?
f you’re struggling with gambling and thinking about getting help, you can call or email Eleos Counselling using the details on our Contact Us page. All enquiries are handled with complete confidentiality.
Or, if you feel ready to take the first step toward change, simply click the button below. You’ll be taken to our secure online diary where you can book a confidential assessment session at a time that suits you.
We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
How Gambling Addiction Impacts Your Life
Gambling doesn’t only affect your bank balance. It can affect every part of your life, from how you sleep to how you connect with others.
Financial Consequences
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Spending beyond your means
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Borrowing money or maxing out credit cards
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Hidden debts or payday loans
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Struggling to pay rent, bills, or meet daily needs
Emotional and Mental Health
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Anxiety, restlessness, or panic
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Guilt and shame that won’t go away
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Feelings of low self-worth
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Depression and even suicidal thoughts
Relationships and Family Life
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Arguments, secrecy, and tension
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Breaking trust with loved ones
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Emotional withdrawal or breakdowns in communication
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Separation or divorce
Work and Everyday Functioning
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Poor focus or missed deadlines
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Absences from work
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Risking your job or career progression
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Losing interest in responsibilities
Take the First Step Toward Recovery
You don’t have to live in secret or shame. With counselling psychotherapy for gambling addiction West Sussex, you can find a way forward. Whether this is your first time seeking help or you’ve tried before, Eleos Counselling offers expert, compassionate support to help you move from crisis to clarity.
Reach out today to begin your recovery. Your life doesn’t have to be defined by gambling. With the right support, you can change—and we’re here to help you do just that.
What Counselling Psychotherapy for Gambling Addiction Offers
At Eleos Counselling, we understand that gambling addiction isn’t just about money. It’s about pain, habit, and patterns that feel difficult to break. Our counselling psychotherapy for gambling addiction West Sussex goes beneath the surface, helping you understand what drives your behaviour and how to change it safely and sustainably.
One-to-One, Confidential Therapy
You’ll meet with an experienced therapist in a private, non-judgemental space. We won’t shame you. Instead, we listen—helping you make sense of what’s been happening and where you’d like things to go.
Understanding Your Triggers
What leads you to gamble? Is it boredom, stress, loneliness, or a way to escape difficult emotions? Together, we identify your triggers so you can interrupt the cycle before it starts.
New Tools to Cope
Stopping gambling isn’t just about resisting temptation. You’ll learn new strategies for dealing with cravings, stress, and difficult feelings—so gambling no longer feels like the only option.
Repairing Trust and Relationships
Addiction affects more than one person. If your gambling has strained your relationships, therapy can also support you to rebuild trust, reconnect with loved ones, and strengthen communication.
Regaining Day-to-Day Stability
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Re-establishing financial boundaries
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Identifying risky situations and planning ahead
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Managing urges with practical tools
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Finding healthy activities and new interests