Counselling, Psychotherapy
for PTSD Trauma
Near Petworth GU28 ,West Sussex
Eleos Counselling: Specialist PTSD Therapy Near Petworh GU28
Eleos Counselling: Trauma Therapy You Can Trust in Petworth GU28
Living with trauma can feel like you’re carrying a weight that no one else can see. If you’re struggling with post-traumatic stress disorder (PTSD)—whether from abuse, an accident, military service, or any overwhelming experience—you’re not alone. At Eleos Counselling in Petworth GU28, we offer empathetic and confidential support to help you process what happened and begin to move forward.
How PTSD Affects Your Mind and Body
PTSD can develop after a deeply distressing event. It may show up as:
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Nightmares or flashbacks that feel as if the trauma is happening all over again
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Constant alertness or anxiety, even when nothing feels obviously wrong
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Avoidance of people, places, or situations that remind you of the past
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Emotional numbness, making it hard to connect with others
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Irritability, guilt, or shame, even when you don’t know why
These symptoms can interfere with your relationships, sleep, focus, and everyday activities. But PTSD isn’t a life sentence. With the right support, healing is possible.
Specialist PTSD Therapy Near You in Petworth
At Eleos Counselling, we have years of experience working with people affected by PTSD. Our therapists are registered members of the British Association of Counsellors and Psychotherapists (BACP), committed to ethical, high-quality care. We provide therapy that’s grounded in understanding, patience, and respect—because no two people experience trauma the same way.
You’ll never be rushed or pushed. Instead, we go at your pace—offering support that is steady, trauma-informed, and empowering.
EMDR: A Powerful Therapy for Healing Trauma
We specialise in Eye Movement Desensitisation and Reprocessing (EMDR), an evidence-based treatment for PTSD. Trauma can leave memories “frozen” in your mind and body—EMDR helps to “unfreeze” them.
During EMDR, you won’t need to talk through every detail. Instead, the process helps your brain reprocess traumatic memories so they become less vivid, less painful, and easier to live with. Many clients describe it as a turning point in their recovery—where the past finally begins to lose its grip.
Understanding EMDR: A Gentle Pathway to Healing Trauma
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Therapy That Works for You
We believe therapy should be shaped around your needs and your story. Whether your trauma is recent or something you’ve carried for years, we’re here to help you:
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Understand what’s happening in your mind and body
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Feel safer in the world again
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Reconnect with yourself and the people you care about
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Regain control over your life and future
Why People in Petworth Choose Eleos Counselling
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🟢 Experienced therapists with a special focus on trauma and PTSD
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🟢 BACP-accredited, ensuring professional standards you can trust
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🟢 EMDR specialists, offering a proven method for trauma recovery
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🟢 Calm, private space in West Sussex for in-person or online sessions
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🟢 Flexible bookings, so therapy fits your life—not the other way around
Take the First Step Towards Recovery
PTSD can feel isolating—but recovery begins the moment you reach out. At Eleos Counselling in Petworth GU28, we are here to walk with you, one step at a time. Whether you’re ready to begin therapy now or just want to ask a few questions, we invite you to get in touch.
Call, email, or use our secure online booking system to arrange a first session. It could be the beginning of something life-changing.
We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
“I never used to talk about what happened. I thought I could just move on. But the memories didn’t fade—they got louder. Nightmares, flashbacks, panic attacks out of nowhere. I’d find myself completely shut down, or constantly on edge, like I was waiting for something bad to happen. I thought I was broken.
After years of carrying this alone, I reached out to Eleos Counselling in West Sussex. I didn’t know what to expect, but I felt safe from the first session. My therapist didn’t rush me or push me to explain everything. She helped me understand that trauma isn’t just something that “goes away”—it changes how we feel, think, and relate to the world.
Week by week, we worked through it together. Slowly, I began to feel more grounded. I learned how to manage my anxiety and started sleeping better. For the first time in years, I could breathe without fear following me.
What helped most was knowing I wasn’t being judged. My therapist really listened. She understood trauma—how it hides, how it shows up in the body, how it lingers. That made all the difference.
I’m not the same person I was when I started. I’m stronger now. I still have tough days, but I don’t feel helpless anymore. If you’ve been through something traumatic and don’t know where to turn, Eleos Counselling is a good place to begin. They helped me get my life back.”
— Ruth, 42
How do I book a session?
If you’re struggling with the effects of trauma or concerned that you—or someone you care about—may be living with PTSD, Eleos Counselling is here to help. You can call or email us using the details on our Contact Us page. All enquiries are handled with care and in strict confidence. If you’re ready to take the next step, you can also book an initial assessment by clicking the button below—our online diary allows you to choose a time that suits you.
