Counselling, Psychotherapy
for PTSD_Trauma
Near Ashington,RH 20,West Sussex
Eleos Counselling: Specialist PTSD Therapy Near Ashington RH20
Eleos Counselling: PTSD Therapy Near Ashington RH20
Trauma can shape the way you see yourself and the world. If you are struggling with post-traumatic stress disorder (PTSD), Eleos Counselling is here to help. We provide expert support in a safe and caring space, helping you regain control of your life.
What is PTSD?
PTSD can develop after experiencing a deeply distressing event. It affects the way your brain processes memories, leading to intrusive thoughts, heightened anxiety, or a constant sense of danger. It can also cause emotional numbness and avoidance of certain people or places. Healing is possible with the right support.
How Therapy Can Help
Eleos Counselling has years of experience supporting people with PTSD. Our therapists are skilled in trauma-focused care, offering a calm space where you can process your experiences. One of the most effective methods we use is Eye Movement Desensitisation and Reprocessing (EMDR).
EMDR helps your brain reprocess painful memories, reducing emotional distress. Many people find relief from PTSD symptoms after working with this approach. It does not erase the past, but it allows you to feel less controlled by it.
Why Choose Eleos Counselling?
– Experienced therapists who understand trauma
– Specialised PTSD treatment, including EMDR therapy
– Confidential, one-on-one support
– Registered members of the British Association of Counsellors and Psychotherapists (BACP)
– A respectful and non-judgmental environment
Your Journey to Healing
Recovering from PTSD takes time, but you don’t have to do it alone. Therapy can help you process your trauma in a way that feels safe and manageable. Whether your experiences happened recently or in the past, healing is possible.
If you are looking for PTSD counselling near Ashington RH20, contact Eleos Counselling today. We are here to help you take the next step toward peace and recovery.
We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
I thought trauma was something only soldiers went through. I didn’t realise that what I’d experienced—decades ago—was still shaping my life. I pushed it down, stayed busy, and tried not to think about it. But it never really left me. The panic, the tension, the way I’d freeze during simple conversations—it was always there in the background.
When I reached out to Eleos Counselling in West Sussex, I was nervous. I hadn’t spoken about any of it for over 40 years. But the therapist welcomed me with warmth and no pressure. I didn’t have to explain everything at once. We worked gently, and at my pace.
Over time, I started to understand how the trauma had stayed locked in my body and mind. I learned how to feel safe again, how to notice when I was triggered, and how to be kinder to myself. The guilt, the fear, the shame—it’s lifting.
I now feel more connected to myself than I ever have. I wish I’d come to therapy sooner, but I’m deeply grateful I came when I did. If you’re carrying trauma from the past, even if it’s been buried for years, Eleos Counselling can help you find peace again.”
— Helen, 64
How do I book a session?
If you’re concerned about your own anxiety or somebody else’s, you can call or email Eleos Counselling on any of the numbers on the contact us page.; All calls are treated in confidence. Or you can book an assessment session by simply clicking on the button below there you will be taken to an online diary where you can book a session at your convenience.
