Counselling, Psychotherapy
for PTSD Trauma
Near Alfold GU 6 West Sussex
Eleos Counselling: Specialist PTSD Therapy Near Alfold GU6
Eleos Counselling: PTSD Therapy Near Alfold GU6
Living with post-traumatic stress disorder (PTSD) can feel overwhelming. Memories, triggers, and emotional pain can make everyday life difficult. You don’t have to face it alone. Eleos Counselling offers compassionate, experienced psychotherapy near Alfold GU6 to help you heal.
Understanding PTSD
PTSD can develop after a distressing or life-threatening event. It may follow an accident, assault, combat, or prolonged stress. Symptoms vary but often include flashbacks, nightmares, anxiety, and emotional numbness. Relationships, work, and daily life can suffer.
At Eleos Counselling, we provide expert therapy to help you process trauma and regain control. Our therapists are members of the British Association of Counsellors and Psychotherapists (BACP), the UK’s leading body for professionals in the field. With years of experience, we have helped many people overcome PTSD and reclaim their lives.
How Therapy Can Help
PTSD rewires the brain’s response to danger. Triggers cause overwhelming fear, even when no threat exists. Therapy helps the mind reprocess trauma so past events no longer have power over you.
We use a tailored approach suited to your needs. A key method we offer is **Eye Movement Desensitisation and Reprocessing (EMDR)**. EMDR is a proven therapy that helps the brain process traumatic memories safely. By using guided eye movements, we can lessen the emotional intensity of past experiences. Many clients find relief after just a few sessions.
Why Choose Eleos Counselling?
– **Expertise**: Our therapists have years of experience supporting PTSD recovery.
– **Accredited Professionals**: We are registered members of the BACP.
– **Compassionate Approach**: You will be heard, understood, and supported without judgment.
Private and Safe Space**: We provide a calm, confidential setting for healing.
Personalised Support**: Every person’s trauma is unique. We tailor therapy to your needs.
Your Healing Journey
You may feel stuck, but change is possible. Therapy helps you break free from trauma’s hold. Over time, distressing memories lose their grip, anxiety fades, and emotional balance returns.
With consistent support, you can rebuild trust, strengthen relationships, and regain joy in daily life. Many clients say they feel lighter, calmer, and more in control after working with us.
Start Your Recovery Today
PTSD does not define you. Help is available. If you are near Alfold GU6 and need support, reach out today. Contact Eleos Counselling to book a confidential consultation. Healing begins with the first step.
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We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
“I used to think I just had to tough it out. That the flashbacks, the panic, the feeling of being stuck in the past would eventually stop. But it didn’t. I’d go through each day like I was just surviving—barely sleeping, easily triggered, always on edge.
It wasn’t until I hit a breaking point that I reached out for help. I found Eleos Counselling online while searching for PTSD therapy in West Sussex. I booked a session, half expecting not to go through with it. But I’m so glad I did.
From the start, my therapist treated me like a person, not a problem. He understood trauma. I didn’t have to explain why I felt the way I did—he just got it. That made me feel safe, like I wasn’t alone anymore.
Over time, we explored how the trauma was still affecting me. I learned tools to cope with the fear, the guilt, and the anger. Things I’d buried for years started to feel less heavy. It wasn’t easy—but it was worth it.
Therapy didn’t erase what happened, but it gave me a way forward. I’m not stuck anymore. I’ve started to feel hope again. If you’re struggling with trauma or living with PTSD, Eleos Counselling can help you heal. I didn’t believe that at first—but now I do.”
— James, 36
How do I book a session?
If you’re concerned about your own anxiety or somebody else’s, you can call or email Eleos Counselling on any of the numbers on the contact us page.; All calls are treated in confidence. Or you can book an assessment session by simply clicking on the button below there you will be taken to an online diary where you can book a session at your convenience.
