Counselling, Psychotherapy
for PTSD Trauma
Near Adversane RH14 West Sussex
Eleos Counselling: Specialist PTSD Therapy Near Adversane RH14
Eleos Counselling: Specialist PTSD Therapy Near Adversane RH14
Trauma changes lives, but so does healing. If you are struggling with the effects of post-traumatic stress disorder (PTSD), Eleos Counselling is here to help. Located near **Adversane RH14**, we provide specialist psychotherapy and counselling for individuals looking for a safe and compassionate space to process their trauma and reclaim their lives.
Understanding PTSD: A Compassionate Perspective
PTSD can emerge following a distressing experience that overwhelms your ability to cope. Whether it stems from a single traumatic event or prolonged exposure to stress, its effects can be profound, often leaving individuals feeling trapped by their past. Symptoms can include:
– Persistent flashbacks and distressing memories
– Difficulty feeling safe or relaxed
– Emotional detachment and numbness
– Sleep disturbances and recurring nightmares
– Anxiety, fear, or a sense of impending danger
– Difficulty trusting others or maintaining relationships
If you recognise these symptoms in yourself, know that you are not alone. PTSD can be a heavy burden, but at Eleos Counselling, we are dedicated to walking alongside you in your healing process.
Professional, Experienced, and Compassionate PTSD Therapy
At Eleos Counselling, our therapists have years of experience helping individuals navigate the complexities of PTSD and trauma recovery. We understand the courage it takes to seek help, and we are committed to providing a supportive and professional therapeutic relationship that fosters trust and healing.
Our therapists are **registered members of the British Association of Counsellors and Psychotherapists (BACP)**, ensuring the highest ethical and professional standards in every session. With a deep commitment to trauma-informed care, we tailor each session to meet your individual needs, helping you move toward recovery with confidence and hope.
EMDR Therapy: A Powerful Approach to Trauma Healing
One of the most effective therapies for PTSD is **Eye Movement Desensitisation and Reprocessing (EMDR)**. This evidence-based approach helps the brain reprocess distressing memories, reducing their intensity and emotional impact. Many people who have struggled with PTSD for years find relief through EMDR, as it helps to desensitise traumatic memories and create a healthier relationship with past experiences.
At Eleos Counselling, we offer EMDR therapy as part of our holistic approach to PTSD treatment. Guided by a trained therapist, you will work through structured phases of EMDR, allowing your mind to process trauma in a way that fosters lasting healing and relief.
A Personalised and Gentle Approach to PTSD Recovery
We believe that trauma recovery should be as unique as the individual experiencing it. No two people process trauma in the same way, which is why we take a personalised approach to therapy. Our work is built on creating a safe, understanding, and non-judgmental space where you can explore your emotions and experiences at your own pace.
Why Choose Eleos Counselling Near Adversane RH14?**
– **Years of Experience** – We have helped many individuals overcome PTSD and regain emotional stability.
– **BACP Registered** – Our membership in the UK’s leading counselling body ensures the highest professional standards.
– **EMDR Therapy** – A scientifically supported approach to trauma recovery, helping you process distressing memories safely.
– **Compassionate and Professional Care** – We prioritise your emotional well-being, offering a supportive and tailored approach.
– **Confidential and Safe Space** – A therapeutic environment where you can heal without fear or pressure.
Begin Your Journey Towards Healing
Healing from trauma is possible. You don’t have to carry the weight of PTSD alone. Eleos Counselling near **Adversane RH14** is here to support you with expert, compassionate, and effective therapy. Contact us today to take the first step toward reclaiming your life and emotional well-being. You deserve to heal.
We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9NP
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
“I never used to talk about what happened. I thought I could just move on. But the memories didn’t fade—they got louder. Nightmares, flashbacks, panic attacks out of nowhere. I’d find myself completely shut down, or constantly on edge, like I was waiting for something bad to happen. I thought I was broken.
After years of carrying this alone, I reached out to Eleos Counselling in West Sussex. I didn’t know what to expect, but I felt safe from the first session. My therapist didn’t rush me or push me to explain everything. She helped me understand that trauma isn’t just something that “goes away”—it changes how we feel, think, and relate to the world.
Week by week, we worked through it together. Slowly, I began to feel more grounded. I learned how to manage my anxiety and started sleeping better. For the first time in years, I could breathe without fear following me.
What helped most was knowing I wasn’t being judged. My therapist really listened. She understood trauma—how it hides, how it shows up in the body, how it lingers. That made all the difference.
I’m not the same person I was when I started. I’m stronger now. I still have tough days, but I don’t feel helpless anymore. If you’ve been through something traumatic and don’t know where to turn, Eleos Counselling is a good place to begin. They helped me get my life back.”
— Ruth, 42
How do I book a session?
If you’re concerned about your own anxiety or somebody else’s, you can call or email Eleos Counselling on any of the numbers on the contact us page.; All calls are treated in confidence. Or you can book an assessment session by simply clicking on the button below there you will be taken to an online diary where you can book a session at your convenience.
