Counselling Psychotherapy for
Alcohol Addiction, West Sussex
Alcohol Addiction Counselling in West Sussex
If you or someone you care about is looking for alcohol addiction counselling in West Sussex, you’re not alone—and you don’t have to face it alone either. At Eleos Counselling, we provide compassionate, confidential support for individuals struggling with alcohol addiction, whether it’s known as alcohol use disorder (AUD), alcohol dependence, or problem drinking.
Our professional alcohol addiction counselling in West Sussex is built on over 15 years of experience helping people find freedom from harmful patterns and emotional pain. We offer a safe and understanding space to explore the deeper roots of addiction, supporting each person’s journey with care, dignity, and insight.
TOP HAZARDS OF BINGE DRINKING
Contact Us
The Workshop Little East Street,
Billingshurst, West Sussex RH14 9PN
Phone: (01403)217300
or (01293) 882210
Mobile: 07854602050
Alcohol had taken over my life. Counselling helped me take it back.”
— Anonymous client, Eleos Counselling
*“Before I came to Eleos, I felt completely lost. Drinking had become the way I coped with everything—stress, sadness, even boredom. But it was also destroying the things I cared about.
In therapy, I finally had a space where I didn’t feel judged. My counsellor helped me understand the emotional pain I’d been carrying for years—the real reasons I kept reaching for alcohol.
Week by week, I began to see that change was possible. I learned how to sit with difficult feelings instead of numbing them.
Recovery hasn’t been perfect, but it’s real. I feel clearer, stronger, and more like myself than I have in years.”*
How do I book a session?
If you’re struggling with alcohol or thinking about getting support, Eleos Counselling is here to help. You can call or email us using the details on our Contact Us page—everything you share is treated in the strictest confidence.
Or, if you’re ready to take the next step, simply click the button below. You’ll be taken to our online diary where you can book a confidential assessment session at a time that works for you.
Recovery starts with reaching out—we’re here when you’re ready.
We're here to walk with you
📞 Call us today: 07854602050
📧 Email us: info@eleoscounselling.com
TOP HAZARDS OF BINGE DRINKING
Understanding Alcohol Addiction
Alcohol addiction—sometimes referred to as excessive drinking, chronic alcohol use, or alcohol misuse—often develops slowly, becoming deeply ingrained before we realise how much it’s affecting our lives. What may begin as a coping mechanism or social habit can turn into a persistent pattern that affects your body, mind, and relationships.
The impact of alcohol addiction may include:
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Physical health: Liver damage, high blood pressure, heart disease, and a weakened immune system
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Mental health: Anxiety, low mood, depression, and memory problems
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Relationships: Conflict, disconnection, isolation, and broken trust
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Daily life and work: Low productivity, absenteeism, job loss, and financial stress
But behind the alcohol is often something deeper.
As renowned addiction specialist Dr. Gabor Maté explains, “The question is not why the addiction, but why the pain?” Alcohol addiction is rarely about alcohol itself—it’s often a response to unhealed emotional wounds, trauma, or inner distress.
Similarly, Dr. Lance Dodes, an expert in the psychology of addiction, suggests that addictive behaviour often arises from feelings of helplessness. Drinking may feel like the only way to soothe pain, escape distress, or reclaim a sense of control—until it becomes the problem itself.
Why Choose Eleos Counselling?
1. Over 15 Years of Experience
We have been providing counselling and psychotherapy for over a decade and a half, supporting hundreds of individuals in West Sussex and beyond through addiction recovery.
2. Accredited by Addiction Professionals
Our therapists are members of Addiction Professionals, the UK’s leading body for addiction-focused mental health practitioners. This means our work is grounded in ethical, evidence-based approaches.
3. A Safe, Confidential, and Non-Judgemental Space
Whether this is your first time seeking support or you’ve tried before, we offer a calm and welcoming environment where you can speak openly and be met with respect.
4. Personalised One-to-One Support
No two people experience addiction the same way. We provide tailored counselling to meet your individual needs, helping you make sense of your patterns, triggers, and emotional challenges.
5. In-Person and Online Counselling Across West Sussex
We are based in West Sussex and accessible from towns and villages across the region, including Billingshurst, Horsham, Arundel, Petworth, Pulborough, Worthing, Crawley, and more. Online sessions are also available if you prefer the flexibility of virtual therapy.
The Emotional Roots of Alcohol Use
At Eleos Counselling, we believe that alcohol addiction counselling must address more than just drinking habits. Most often, alcohol is a way to numb pain, regulate overwhelming feelings, or survive past trauma. That’s why we work with the whole person—not just the behaviour.
In counselling, you can begin to:
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Identify the emotional triggers behind your drinking
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Understand how early life experiences may be affecting current choices
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Learn healthy coping tools to manage stress and emotion
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Rebuild your identity and confidence outside of alcohol
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Move toward a more connected, purposeful life
What to Expect in Counselling
Healing from addiction takes courage and commitment. But you don’t have to do it alone. In our work together, we’ll focus on:
Awareness
Recognising the role alcohol plays in your life and identifying the internal and external patterns that sustain it.
Understanding and Healing
Gently exploring emotional pain, grief, trauma, or loneliness that may lie beneath the surface.
Resilience
Learning practical tools to manage cravings, prevent relapse, and handle life’s stresses in healthier ways.
Reconnection
Building or rebuilding meaningful relationships—with others and with yourself.
Real Stories of Change
We’ve been honoured to walk alongside people who once felt lost in addiction and now live fuller, freer lives. Here’s what one of our clients shared:
“I never thought I could live without alcohol. I felt ashamed and stuck. My sessions at Eleos helped me understand the emotions I was hiding from and gave me the tools to cope. It’s been a life-changing experience—I finally feel like myself again.”
Recovery is possible. You deserve to feel whole again.
Take the First Step Today
Whether you’re ready to begin counselling or just want to explore your options, we’re here to support you with alcohol addiction counselling in West Sussex. At Eleos Counselling, we believe that recovery isn’t about being perfect—it’s about being real, being honest, and being supported as you change.
📞 Call us today: 07854 602050
📧 Email: info@eleoscounselling.com
Let today be the day you reclaim your life. We’ll walk with you, every step of the way.